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Litchi Juice of Skin health It nourishes the skin very deeply as it contains high level of vitamins B and C which are very necessary for the skin health. Litchi reduces the occurrence of acne, wrinkles, spots, dryness and other skin problems. Vitamin C found in it has antioxidant and anti-aging property thus prevents skin from the early ageing. It prevents skin from the skin disorders caused due to the pollution, UV radiations, smoking, drinking, free radicals, unhealthy diet and premature ageing. Its availability of vitamin B-complex and phytonutrient flavonoids prevents skin from the harmful effects of oxidative stress caused due to pollution and UV radiations. Its antioxidants nature helps in neutralizing the free radicals as well as protects skin cells from getting damaged, skin cancer and inflammations. Some other skin friendly nutrients (thiamine, copper, niacin) found in it helps in the metabolism of fat and protein in order to maintain skin health. Niacin found in it boosts the skin hydration level to keep it moisturized always whereas copper mineral speeds up the wound healing of damaged skin. Benefits of Litchi for Weight Loss Regular consumption of litchi helps in increasing the metabolism rate as it contains dietary fibers and B group vitamins thus helps in managing weight. It is very low in calorie and high in insoluble dietary fibers without saturated fats and cholesterol thus good for the weight conscious people. Benefits of Litchi for Aging It reduces the aging process by decreasing the effects of UV radiations, smoke, oxidative stress, pollution and other reasons of aging. Litchi also protects from the age related degenerative changes in the body in earlier age and keeps body healthy and fresh if eaten regularly. Benefits of Litchi for Hair It helps in maintaining the healthy hair scalp by improving the flow of blood and oxygen to the hair follicles. Litchi provides long, healthy, bright, black, smooth, silky and lustrous ha

The lemon or nimbu is a yellow and small fruit having a lot of health benefits. It was originated in Asia (Assam, the Northeast India) which has been used for years for various culinary and non-culinary purposes all over the world. Lemon juice has approximately 5-6% of the citric acid which provides it sour taste. Actually it is a hybrid fruit of sour orange and citron. Now it is widely cultivated all over the world in enough amounts. Health Benefits of Nimbu (Lemon) Lemon is largely used for relieving digestive tract problems such as nausea, heartburn and parasites. It works best when the juice is diluted with hot water. Lemon juice contains properties that help in alleviating indigestion symptoms like heartburn, bloating and belching. Lemon in water is a wonderful remedy for people with heart problems owing to its high potassium content. By controlling increased levels of blood pressure and dizziness, the fruit of the lemon brings relaxation to the mind and body. In addition, it is known to reduce mental stress and depression. Amongst other health benefits, lemonade (lemon pulp mixed in water) boasts of providing a quick solution to weight loss. Diluting lemon juice with lukewarm water and honey is a popular choice. Lemon juice finds a place for itself in dental care as well. Applying fresh lemon juice on the areas of toothache provides relief. Massaging it on the gums stops bleeding and removes bad odour. The juice from lemon acts as a cooling agent and is thus used to reduce any burning sensations on the skin. Besides, it speeds up the process of fading scars. Any hardened surface on the skin can be dissolved or softened by applying the liquid on it. Respiratory and breathing problems are also cured with lemon juice. Being a rich source of vitamin C, it helps in dealing with asthma. Due to its aromatic and antibacterial properties, lemon juice is extremely useful for foot relaxation. It is an excellent fruit for fighting throat infections and tons

Lemon is largely used for relieving digestive tract problems such as nausea, heartburn and parasites. It works best when the juice is diluted with hot water. Lemon juice Tetra Pack manufacturers contains properties that help in alleviating indigestion symptoms like heartburn, bloating and belching. Lemon in water is a wonderful remedy for people with heart problems owing to its high potassium content. By controlling increased levels of blood pressure and dizziness, the fruit of the lemon brings relaxation to the mind and body. In addition, it is known to reduce mental stress and depression. Amongst other health benefits, lemonade (lemon pulp mixed in water) boasts of providing a quick solution to weight loss. Diluting lemon juice with lukewarm water and honey is a popular choice. Lemon juice finds a place for itself in dental care as well. Applying fresh lemon juice on the areas of toothache provides relief. Massaging it on the gums stops bleeding and removes bad odour. The juice from lemon acts as a cooling agent and is thus used to reduce any burning sensations on the skin. Besides, it speeds up the process of fading scars. Any hardened surface on the skin can be dissolved or softened by applying the liquid on it. Respiratory and breathing problems are also cured with lemon juice. Being a rich source of vitamin C, it helps in dealing with asthma. Due to its aromatic and antibacterial properties, lemon juice is extremely useful for foot relaxation. It is an excellent fruit for fighting throat infections and tonsillitis owing to its healing nature. Being a natural antiseptic, lemons are proven to eliminate skin problems such as wrinkles and blackheads, thereby rejuvenating the skin and enhancing the glow on the skin. Daily consumption of lemon water acts as an anti-ageing remedy. Lemon juice has the natural ability to stop any kind of internal bleeding. People suffering from frequent nasal bleeding can apply lemon juice on a cotton swab to minimize blood

"Turmeric Curcumin with Black Pepper Extract & Ginger root: Our luxurious Turmeric Powder is 1200 mg, with standardized 95% Curcuminoids and 10mg Black Pepper Extract for best absorption. Turmeric has been used for its health benefits for nearly 4500 years and is considered one of the most nutritious herbs. Turmeric helps to maintain cardiovascular and joint health while reducing oxidative stress and degeneration. Daily usage: Take 1 capsule every day with a light meal for the best results Made with 1200 mg of Turmeric Powder, 150 mg of Turmeric extract with 95% Curcuminoids, and 50 mg of Ashwagandha Root Extract, True T is designed to: Offer relief for joint & back pain Contributes to anti-inflammation activities in the body Improve brain function and cognition Promotes healthy hair, skin & nails Improve digestion & blood circulation Helps relieve joint and back pain Contains anti-inflammation properties and skin dryness Boosts brain function and memory Improves digestion and blood circulation and enhances immune and nervous systems. Promotes healthy joints, eyes, skin, hair, heart and mood"

Sunday, our two boys decided to surprise us with a delicious breakfast in bed...a bowl of cereal is the extent of their culinary talents. As we were listening to them bustle about downstairs (yes, we know everything that goes on in our house), we had a debate as to who would spill milk all over the floor...yep, it was the seven year old! Poor things...they were so upset! Independence is always so important to little ones, but let's face it...those gallon jugs of milk are heavy! After we dried the kids tears and cleaned up the mess, we all sat down together for a family discussion...the thought was wonderful, but maybe next time they should surprise just one of us and recruit the other to help. Milk containers are just not designed with kids in mind.

When we were kids, our older brother hated taking aspirin. Okay, perhaps we're really showing our age here, but these were the days before children's Tylenol liquid suspension and when Dimetapp cough syrup (we remember it as the yummy grape medicine) was by prescription only. Our poor mother could only get our brother to take a pill by crushing it in applesauce and spoon-feeding him. Considering the torture he put us through growing up, it was a great pleasure to have a reason to call big brother a "baby" at times...na nanny boo boo! Our poor pets don't have it as easy as our brother did when it comes to taking medication. Whenever our dog Pepper has to take a pill, we literally pry his mouth open, shove it to the back of his throat, clamp his jaw shut and rub until he swallows. Don't get us wrong, Pepper's pretty good about taking them (certainly better than our brother was), but why should we have to struggle at all? Isn't there a way to let him think his medication is more reward than punishment?