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Sometimes, a splash of citrus can make a big difference in a dish. This Citrus Black Bean Spread is one of those dishes. The lemon juice gives the black beans a delightful taste that goes great with crackers.

Speedy Black Bean Soup : http://diabeterecipes.blogspot.com/2014/01/speedy-black-bean-soup-total-servings-6.html#.UsdU9ftkUUI

Chicken chili recipe with black beans and chicken, along with tomatoes and seasonings. A chicken chili with black beans.">Friday, 11-Jul-2008 17:24:17 GMT

Hosting a party is difficult. When done properly, it's a breeze. Serve these Black Bean Pinwheels to keep your guests satisfied!

Black Bean Beef with Noodles is a family favourite, so easy to prepare and packed with flavour

Black beans carry memories of 7,000 years in ancient Inca and Mayan cultures. Soak long and cook slow, as if over an open fire - see what memories stir in you as they do in me.

Taste the flavors of Brazil by making this Cold Brazilian Black Bean Soup.

AcaiFood is curious to bring its users delicious and easy recipes, which are also good for health. Enjoy the stir-fried chicken with black bean sauce. It's very easy to cook, and takes only 30 minutes to cook.

Simple, fast and Easy

Some Filipinos treated this recipe as adobo. The difference is the black beans being added to add flavor. Also, try the combination of pork and beef meats. You can add potatoes, banana (saba), red bell pepper and green onion leaves if you like.

By SeVILLA MoH - Thursday, October 24, 2013 Ingredients olive oil cooking spray 250g fillet Atlantic salmon, skin on 200g packet udon noodles (see note) 1 red capsicum, thinly sliced 1 zucchini, cut into 1cm-thick slices 200g sugar snap peas, trimmed 1 small bok choy, trimmed, leaves separated, stem sliced 2 green onions, thinly sliced 2 garlic cloves, crushed 1 1/2 tablespoons black bean and garlic sauce Notes Note: Look for udon noodles in the dried noodles' aisle and the refrigerator section of your supermarket.

A delicious Caribbean meal prepared with very little added fat. Each serving provides 500 Calories and only about 5g fat.

Imagine a superfood -- not a drug -- powerful enough to help you lower your cholesterol, reduce your risk of heart disease and cancer, and, for an added bonus, put you in a better mood. Did we mention that there are no side effects? You'd surely stock up on a lifetime supply. Guess what? These life-altering superfoods are available right now in your local supermarket.