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For weight loss its is considered to eat in small quantity throughout the day. But now a new study suggests that it is more important to count your calorie rather that eating little frequently.

Prostate cancer is type of cancer very common in men. There can be symptoms like pain in lower back, thigh and blood in urine etc. Get here 10 super food to for prostate health

For a beautiful body Yoga is not only the stars, as claimed by some celebrity, but much more hard work in the gym or jogging. Under fitness and yoga there are many segments including yoga for stomach, yoga for weight loss and lots more under yoga for best health.

In spite of running out of time and busy schedule still there are certain ways which you can use to keep your slef fit and healthy. Get here 6 ways to sneak in your exercise

For a beautiful body Yoga is not only the stars, as claimed by some celebrity, but much more hard work in the gym or jogging. Under fitness and yoga there are many segments including yoga for stomach, yoga for weight loss and lots more under yoga for best health.

There are various wonderful foods which can make you slim and trim. Get here health benefits of banana, apple cider vinegar and green tea and know how these foods can help you in weight loss.

There is always the need to consume food but the question here is that what if the food that we eat is not helping us in the way it should be. Rather there are also ways that we can cut down on the calories that we add on a daily basis.

Get here 7 days healthy eating diet plan to make yourself health and fit and also know many more diet for weight loss and fat burning diet to shed your extra pounds.

As we all know that being over weighed can invite many diseases like cardiovascular, heart problems etc. But according to one new study obesity can results in lower academic grade of girl child.

In spite of running out of time and busy schedule still there are certain ways which you can use to keep your slef fit and healthy. Get here 6 ways to sneak in your exercise

There is always the need to consume food but the question here is that what if the food that we eat is not helping us in the way it should be. Rather there are also ways that we can cut down on the calories that we add on a daily basis.

Get here 7 days healthy eating diet plan to make yourself health and fit and also know many more diet for weight loss and fat burning diet to shed your extra pounds.

As we all know that being over weighed can invite many diseases like cardiovascular, heart problems etc. But according to one new study obesity can results in lower academic grade of girl child.

In spite of running out of time and busy schedule still there are certain ways which you can use to keep your slef fit and healthy. Get here 6 ways to sneak in your exercise

There is always the need to consume food but the question here is that what if the food that we eat is not helping us in the way it should be. Rather there are also ways that we can cut down on the calories that we add on a daily basis.

Get here 7 days healthy eating diet plan to make yourself health and fit and also know many more diet for weight loss and fat burning diet to shed your extra pounds.

As we all know that being over weighed can invite many diseases like cardiovascular, heart problems etc. But according to one new study obesity can results in lower academic grade of girl child.

According to new study of American Journal of Preventive Medicine now schools children are eating more fruits and vegetables in US. By keeping in mind the findings of US research India can also improve their mid day programme quality.

There is always the need to consume food but the question here is that what if the food that we eat is not helping us in the way it should be. Rather there are also ways that we can cut down on the calories that we add on a daily basis.

Get here 7 days healthy eating diet plan to make yourself health and fit and also know many more diet for weight loss and fat burning diet to shed your extra pounds.