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How To Do Surya Namaskar Yoga (Sun Salutation Sequence) - Benefits, Steps & Posture... - 0 views

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shared by stylecraze53 on 17 Aug 15 - No Cached
  • stylecraze53 on 17 Aug 15
     
    Surya Namaskar or sun salutation is a very versatile yoga pose. It's combination of various steps and different positions which includes Asanas, Pranayama, Mantras and Mundras.
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