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Contents contributed and discussions participated by DonDevis Charlie

DonDevis Charlie

Wheelchair Baddha Konasana Cobbler's Pose - 0 views

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    If there is undue pressure in the groins, support the outer knee with the back of a chair placed under the leg.
DonDevis Charlie

Wheelchair Preparation for Janu Sirsasana Preparation for Head-to-the-Knee Pose - 0 views

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    It greatly enhances digestion, elimination, flexibility of legs and arms, and it releases tension in the shoulders, neck, and spine. It tones the legs and arms and lengthens the hamstrings.
DonDevis Charlie

Wheelchair Upavistha Konasana Seated Wide Angle Pose - 0 views

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    This pose will open the groins, increase circulation in the lower pelvis, and increase flexibility in the hips, adductors, and hamstrings
DonDevis Charlie

Wheelchair Uttanasana Forward Bend Pose - 0 views

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    This pose irrigates the kidneys, liver and may reduce discomfort in the stomach
DonDevis Charlie

Wheelchair Ardha Navasana Supported Boat Pose - 0 views

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    This pose is very beneficial to the liver, gall bladder, and spleen.
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