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Individuals with strong immunity can fight with infections and viruses liked COVID-19. Some foods that can help you to boost immunity. 16 Foods that Boost Immunity are explained in this article. Which are they? As the immune system depends on organs, cells, tissues, and proteins in our body. All these factors are responsible to fight with viruses, bacteria, infections, germs that cause diseases. Pathogens trigger the immune system to release antibodies when comes to contact with the immune system. These antibodies help to kill bacteria and viruses. Including some of the foods can help you to increase the immune system.

what are the natural food sources of prebiotics. Find out about natural ways to improve good to bad bacteria ration in your system and gain all the health benefits.

what are the natural food sources of prebiotics. Find out about natural ways to improve good to bad bacteria ration in your system and gain all the health benefits.

I would like to share my favourite recipe with you – coconut almond yogurt recipe. It utilizes the power of soaking your nuts and seeds as well as predigesting them with probiotic bacteria. As a result we are getting a real superfood – amazingly tasty and really great for you. If you are a raw vegan and if you are looking for good base for your smoothies, salads and meals definitely give it a try.

I would like to share my favourite recipe with you – coconut almond yogurt recipe. It utilizes the power of soaking your nuts and seeds as well as predigesting them with probiotic bacteria. As a result we are getting a real superfood – amazingly tasty and really great for you. If you are a raw vegan and if you are looking for good base for your smoothies, salads and meals definitely give it a try.

define probiotics and discover how they can improve your health. Find out what exactly do they do in your intestinal flora and why is it important to maintain healthy balance of them.

define probiotics and discover how they can improve your health. Find out what exactly do they do in your intestinal flora and why is it important to maintain healthy balance of them.

The idea of taking a probiotic supplement is an evolution of a very old practice that extends back to a time when humankind first started to domesticate animals and harvest crops for food.The extra food that these new farming practices produced was far more than could be immediately consumed, so the stockpiling and storage of food became something to deal with because left too long, it would spoil from bacteria yeasts and mold. Read more

What Is Appendicitis? How to diagnose Appendicitis? Where is Appendix pain located In this article, we hope you can find all of your answers related to Appendicitis. We covered everything about Appendicitis. We discussed types, causes, symptoms, tests, and treatment of Appendicitis.

Appendicitis is an inflammation of the appendix, which is a small tube of intestinal tissue that projects from the large intestine. While the appendix does not seem to have a particular function, one theory suggests that it acts as a storehouse of good bacteria and boosts immunity after diarrheal illness. However, some experts believe the appendix is just a purposeless remnant from our evolutionary past. One thing we're sure of is that we can live without it, without any apparent consequences.

It's commonly said that the gut is the second brain. The gut is a very complex system, and its health can affect our entire body. The signals that it sends can provide health benefits to the body, or on the contrary, it can even make it feel sick. read more

Many factors can affect your gut health. From your diet to genetics, all play an essential role in balancing your gut microbiome. When your gut functions correctly, you feel at your best since the bacteria in your gut are in balance. However, when we start to have digestive issues, it might indicate that our gut might not be in its best shape. Read more