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Ashwagandha is an adaptogenic herb that's popular in Ayurveda medicine since 2500 years. It's valued for its thyroid modulating, neuroprotective, anti-anxiety, antidepressant and anti-inflammatory properties.This may be effective in enhancing both immediate and general memory in improving attention,executive function . Also attributed in Ayurveda for the treatment of oligospermia leading to infertility #memorymanagement #antidepressed