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Read how to measure weight and take healthy steps for reducing fats. Obesity is excess of your calories stored in adipose tissues as fats. BMI is used for calculating body mass in relation to stronger muscles.

While Kourtney Kardashian gave birth to a little boy, her sister, Khloe clarified she is not pregnant. Despite the rumors that she and her husband will have a child, the television star said they don't want to start a family yet. Well, Khloe has an interesting life, so let's concentrate on her fitness plan then.