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How To Relieve Constipation Fast? About twelve percent of the population worldwide report constipation each year. It is characterized by undue effort and time to expel the stool. Here we discuss some useful home remedies to treat constipation. Sometimes it can be really stubborn and won't go away.

An average human being visits the toilet six times a day and stays there for about two minutes. However, attending the call of nature is not always this easy. Sometimes, a common gastrointestinal condition called constipation occurs. It becomes difficult to expel the feces. A desire to visit the washroom is not enough to physically eliminate the feces.

When you are trying to lose weight, everything that goes down your throat matters. Losing weight becomes easier when you have control over what you eat, moreover, what you drink. Eating frequently is never gonna show any good result but drinking frequently (not alcohol) is a savior. Also, fluids will keep you full throughout the day. Adopt these drinks for weight loss to stay healthy.