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"We all have stress in our lives. In fact, tech can often be a source of the stress. But tech can also help you to relax, offering a more calm environment and helping you to take your mind off of your troubles. When using apps or surfing the Web, you may become upset by a Facebook post, tweet, or news report. Or maybe you read an email from your boss unfairly criticizing your hard work. You may be tempted to step away from your tech, but perhaps tech can be the solution to your tension. These tech tools may help you relax and unwind from your stressors."

"A day in the life of a teacher may rarely be the same two days in a row, but there are some common themes and occurrences. Take a look at the following two scenarios, and note which one seems more familiar to you. Scenario 1: Each school day, students have a lunch break built into their schedule. At the prescribed time, students put away their work and head outside, cafeteria, or other spot to hang out, play, eat, or relax. The teacher breathes a sigh of relief in the quiet classroom, and uses those moments to decompress, eat, and relax too. Scenario 2:  At the prescribed lunch time break, students head out of the classroom and the teacher rushes to complete all the things they haven't had time for yet: grading papers, last minute planning, offering extra help to students, meeting with administrators regarding student issues, replying to emails, checking all the personal emails, texts, and phone calls that they got earlier in the day, and if they're lucky and have time, eat something quickly before the next class period starts. WHY TEACHERS NEED RECESS Most teachers identify more closely with the second scenario."

"Songza is a music discovery service designed to play the perfect tune for whatever mood or activity you are doing. Think about Pandora and how it designs its stations based off of other artists and songs. Songza does the same thing, but bases its music off of activities such as "Relaxing at Home" or "Cooking." Let's find out more after the jump."

"Why is it that some prefer to study with classical music playing in the background while others soothing when working on difficult Math exercises ? What is it that makes the human brain feel entertained when listening to music ? Do we have special neurons that interpret musical signals and thus fires up dopamine into different areas of our brain making us feel relaxed ?"

"Even though older adults might still carry a negative association with video game consoles and devices, today's technology is vastly different than it was 20 years ago. Apps have exploded on the scene, and while there are plenty of time wasting games available on the market, today's offerings also include a wide range of affordable apps that enrich learning and allow for quick on-the-go play. Whether your child is waiting for the doctor or relaxing on a long car ride, the following apps are some of the best games that pack an educational punch."

"Welcome back to iPad Summer Camp. Whether your summer is relaxing and filled with free time or packed with busy things (like me - working on a master's degree!), it's important to take some time to play with some of the technology that you might be using next year. If you haven't been following along, check out the introductory post and the first project. Otherwise, onwards to collaborative writing!"

"After sending out a survey over the space of 2 weeks on Twitter and through other Social Media Platforms, we had 258 book suggestions from 123 educators from 13 different countries around the world, spanning several continents and every corner of the globe. The global reach here has magnificent and the professional reading shared was detailed and diverse. I know you are going to love this list and be totally inspired by it. Summer is almost here (for those in the Northern Hemisphere). If you are like most educators, this is your time to rest, relax and for many, delve into some professional reading and learn about all those exciting strategies and resources that will reinvigorate learning in your classroom when you return after the break."

"Summer is fast approaching; this is the time of year when teachers are preparing students for exams and trying to keep their classes from descending into the Lord of the Flies. When it finally arrives, summer is an important time for busy educators and allows them to relax, recharge, and often work on honing their craft in both formal and informal professional development. With the more flexible work schedule of the summer, it is also a great time to build up your Professional Learning Network (PLN) - especially one that expands beyond the walls of the classroom. Here are a few resources to help you do just that:"

"If you're like me, you can't believe that June is already here. And despite the craziness of assessments, reporting, awards day ceremonies, field trips, and impending good byes to students, my thoughts are already turning to my favourite season of the year. Summer! Bikinis and beaches, airplanes and backpacks, golf clubs and green grass, patios and cool drinks, and professional learning. That's right-professional learning. It's not only students who can experience summer learning loss! The glorious months of July and August are a rare opportunity for relaxation and adventure, but summer holidays also gives educators a chance to engage in self-directed professional learning. With ten months of busy schedules and mandatory professional learning days, pursuing our own educational interests is an indulgence many of us we feel we can't afford. This summer I challenge you to choose a topic you are passionate or curious about and pair some professional learning with your favourite summertime activity. Put a few of these summer learning hacks into action and avoid the summer slide!"

"With summer right around the corner, it is time to relax, decompress, and then start thinking about next year (when you're ready, of course J). Once ready, we here at App Ed Review encourage you to start thinking about ways to incorporate art into your instruction! Whether you're an English, social studies, P.E., or math teacher (or another subject area too!), art can be used to expand student learning and allow them to demonstrate their learning. We hope the apps below provide you with some ideas."

"An ever-present worry for teachers through the summer months is that students will relax a little TOO much over the break. While it can be tempting to try to micromanage students' summer learning with packets and reading lists, there are tons of resources available online that can keep your students' brains active and their enthusiasm high. Take a step back and let students drive their own learning this summer. Here are five ways you can help students' excitement, motivation, and passion for engaging activities fuel their learning through the summer months."

"For this week's Best Free iPad App of the Week, look no further than the TED app for iPad. For those among you who are already familiar with TED, it needs no introduction. For those who aren't, sit back, relax and be prepared to discover inspiration."

"I have to admit when I first heard about how coloring books for adults and teens are all the rage, I was a bit skeptical. Then I saw the beautiful new coloring books with loopy, fabulous, mesmerizing line drawings and I was sold! I also just really like the smell of a new box of Crayons! Like PlayDoh, they smell happy. Don't judge me. I then did some research on the Zen of Coloring and found out that teens find coloring very relaxing, meditative, and stress relieving - perfect for middle school! I also think in this world of multi-tasking, coloring keeps our hands busy and let's our mind wander free- it's also related to another hot topic mindfulness. I know that when I'm in a group setting without technology, say a staff-meeting, a conference, or a lecture, I find myself doodling and making line drawings. Always have - do you?"

Teaching is by nature a high energy profession that demands a lot and while their is much to celebrate there is arena danger of burnout. Taking some time to relax and de-stress is important as is noticing the signs that you are reaching your limit. For all teachers understanding that a break and a change of schedule benefits not just you but your students too can be the catalyst for granting yourself permission for a genuine break.

"HERE ARE FOUR NEW BREAKOUT EDU GAMES THAT ARE PERFECT FOR BACK TO SCHOOL! We hope you had a great summer relaxing and readying yourselves for another awesome school year ahead. We have added all of these new games, as well as last years' back to school games, to the Featured Games "

"Art has the benefit of being not only enjoyable and relaxing, but of encouraging personal reflection, expression and growth. With this in mind, how can we nurture creativity across the curriculum using artistic methods? You may be surprised where and how often art can be made a feature of a lesson. Here are some school crafting ideas that allow children to enjoy all of the benefits of arts and crafts."

"What is a morning ritual? A morning ritual is a series of habits, acts, or practices, usually completed in the same order, day after day. And these rituals are vitally important--the way we begin our morning sets the tone for the rest of our day. A calm, relaxed, and nourishing morning ritual empowers you to deal with the inevitable challenges you'll encounter, reduces stress, increases productivity, and helps you live more intentionally. And getting out of bed is a lot easier when you have something to look forward to! Developing a morning ritual is a very personal thing, and one that evolves over time to be responsive to your needs. This blog post is a window into my current morning ritual that will hopefully inspire you to develop your own."