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"The answer to the question of how much can you eat of different foods before you hit 200 calories varies, depending what you're consuming. Two hundred calories is a whole lot of apples, but less than half of a Big Mac. It's a plate full of broccoli, but more like a spoonful of peanut butter. But it's a lot easier to understand what that really means when you actually see the food in front of you in this video from ASAP Science."

"There's no shortage of nit-picking gamers who feel they could easily make better video games than what's being released every week. And thanks to a new iPad app called Toy Engine, they can put their money where their mouths are and design their own side-scrolling video game, even if they've never written a single line of code."

"It's a sheet music reader for the iPad. The app is free and comes with a few classic song sheets (Amazing Grace, Take Me Out to the Ball game, etc.) but every other song you'll have to buy in their small but growing collection. Sadly, you can't upload any sheets on your own, you'll have to rely on their store. What's great is that the app has a built in metronome (audible or visual) so you can keep your tempo right and see where you are in the piece. Also great: automatic page turning as the app will flip the page once you reach the end of the previous one."

"If you got a new ereader or tablet for Christmas-or if you have an old one that needs an infusion-Amazon and Apple would be happy to sell you ebooks and movies to fill it. Or you could just load up on these free goodies instead. The lists of free stuff, compiled by Open Culture, include ebooks, movies, audio books, online courses, language classes, and textbooks, all formatted for your device of choice. You should take some time to peruse the selection yourself today, but here are a few highlights to get you started."

"Google has boosted Gmail storage space by a factor of 15 since it debuted in 2004, but power users may still find themselves bumping up against the limit (and you now have to share it with Drive and Google+ Photos too). Here are some quick, easy tips for clearing out a significant amount of room in your Gmail account."

"Sitting is undeniably one of the comfiest ways to arrange your body. Almost as good as lounging, really, and just short of "dangling worry-free from hammock." But it has acquired a very bad rap over the past few years. A bad rap it doesn't quite deserve. Studies say sitting will kill us in all sorts of ways. It will kill us by heart attacks, kidney diseases, chronic diseases, and colorectal cancer. If it doesn't outright murder us, it will shorten our life expectancy and give us mental health issues. Sitting has been compared to smoking. It is the reason I panic-purchased an exercise ball chair from the internet. It is the reason fancier people buy stand-up desks and treadmill desks and have jogging meetings. New research from the Mayo Clinic Proceedings joins the pile-on. As Outside pointed out, the Mayo researchers found that every hour you sit reduces the gains of your daily workout by eight percent. Are those of us who spend our days in offices, homes, or cafes huddled in front of our computers, taking notes in lecture halls, or otherwise engaged in activities that generally require butt-to-chair contact really so screwed? "

"3D printing isn't just for making unique stuffed animals or weird fake meat. It allows us to fabricate objects we never could with traditional manufacturing. Here are some of the incredible things we can print now, which were nearly impossible to make before."