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Mango Juice each day for good overall health. Adding fruit, mangoes included, to your meal plans reduces your risk of heart disease, diabetes and cancer, but also helps you control your weight. Choose firm mangoes with a fruity smell and once ripe, store in the refrigerator for one to two weeks. Mango Juice Eating fresh mango could help you lose weight when dieting, but opting for mango juice may not have the same benefits. Juice is much higher in sugar than chopped fruit, which results in a higher calorie content. In addition, fruit juice contains little to no fiber and does not offer the same satiety benefits that eating fresh fruit does. Choosing fresh mango instead of mango juice is a smarter decision if you are trying to lose weight. If you do decide to have a glass of mango juice, stick to one portion and be sure to balance your calorie intake for the day so that you stay within a healthy number for weight loss. Mango Juice Calories contains A half cup of sliced mango contains about 50 calories, making it an ideal choice for a weight-loss diet. To drop unwanted pounds, you must burn more calories than you eat. Adding foods that are low in calories allows you to fill your stomach without hindering your weight-loss goals. Mango Juice Fiber Nutrient Fiber is a nutrient that bulks up in your stomach, making you feel full for a small amount of calories. Mangoes contain a small amount of fiber, about 1 g per 1/2 cup sliced. Eating foods that contain fiber help you control your appetite because fiber digests slowly,Mango isn't a high-fiber food, but when eaten along with other fiber-containing foods, you create a filling and low-calorie meal that makes weight loss more likely. Mangoes Versatility Mango is a versatile fruit that makes a good addition to many dishes. Mango is naturally sweet and is a healthy snack that is a good alternative to candy, Mango also pairs well with shrimp and makes a low-calorie and healthy dessert as well.

Andrew Mortimer is Chairman of Superstructure International. He has experience in creating, structuring and preserving the necessary strategic alliances to build solid mining businesses with the potential for sustained growth.

Andrew Mortimer is Chairman of Proto Resources & Investments. He has experience in creating, structuring & preserving the necessary strategic alliances to build solid mining businesses.

Brand History The company was founded in the year 1977 by first generation entrepreneur Mr. Kanti Parasrampuria. He has a vast work experience in the field of textiles, beverages and plastics and a profound business acumen and managerial alacrity. The company benefits from his expertise and guidance and also relies on a highly experienced and well qualified professional management team for its day to day operations. Brand Advantage The company owns a fully automatic plant to manufacture 6000 liters per hour of fruit based beverages at Mandideep near Bhopal (M.P.), India. It is a state-of-art plant with two PET blowing and filling lines, one V-Pak (aseptic juice carton) and one stand-up pouch filling line. The infrastructure is par-excellence and ensures that delicious, safe and hygienic products are delivered to the market. The beverages made by us are untouched by hand are produced under stringent conditions. The beverage division has achieved the prestigious ISO 22000:2005 including HACCP certification from the Swiss multinational certification agency SGS. The facility is also certified ISO 9001:2008 from ICS. All the equipment's used in the plant are installed by vendors that are approved by big multinational beverage companies. The raw and packaging material procured is from good quality sources which are first audited for quality. The plant is centrally located in Bhopal with very good road, air and rail link to rest of the country. Our products are currently available in 15 states of India (updated Feb 2013) and counting. Mango dash created a great deal of excitement in its category and celebrated the indulgence in mangoes like no other brand had done before. While other players have portrayed the mango as a simple and innocent fruit, Mango dash celebrates the sheer indulgence and sensuality involved in consuming a mango. The creative 'Aamsutra' idea communicates the experience of extreme sensuous pleasure through the act of drinking M

Andrew Mortimer is Chairman of Superstructure International. He has experience in creating, structuring and preserving the necessary strategic alliances to build solid mining businesses with the potential for sustained growth.

Andrew Mortimer is Chairman of Superstructure International. He has experience in creating, structuring and preserving the necessary strategic alliances to build solid mining businesses.

Andrew Mortimer is Chairman of Superstructure International. He has experience in creating, structuring and preserving the necessary strategic alliances to build solid mining businesses.

Origin of Mango Juice Mangoes belong to the same family as that of pistachios, gandaria, mombin and cashews. Some common names for mango are mangot, manga, and mangou, depending on the region or nation.The mango originated in southern Asia, more specifically in Burma and eastern India, almost 4,000 years ago. Many stories in Indian mythology include the mention of the mango plant, and Lord Buddha is said to have often meditated in a mango grove. Mango Juice cultivation first spread to Malaysia, eastern Asia and eastern Africa and was finally introduced to California around 1880. Mangoes were introduced to Africa and Brazil by Portuguese explorers, while mango cultivation started in Hawaii and Florida around the 19th century. According to Indian beliefs, mangoes symbolize life (it is the national fruit of India) and is used in almost every sacred ritual. Mango leaves are almost always used for festivals and wedding decorations. 'Chutney' made from Indian mangoes is the original chutney and has become universally popular. Today, India remains the world's major producer of mangoes, but Thailand, China, Brazil and Mexico also cultivate this highly beneficial fruit. A Few Final Facts About Mango Juice Mangoes are found in two varieties, one from India and the other from the Philippines and Southeast Asia. Indian mangoes have a bright yellow or red color, while the Philippines species has a pale green color. The mango plant requires a frost-free climate, because the flowers and fruits will be damaged if the temperatures drop below 40° F. The fruits are favored in warm, dry weather. Mango trees create a scenic landscape and grow up to 65 feet. Mango trees are also known for their longevity; some specimens are known to live for more than 300 years and continue to bear fruit. The leaves of mango trees are usually pale green in color, which darkens as they grow and increase in height. The young leaves are usually red in color. The flowers appear on a mang

Lemon juice: Aids Digestion Lemon juice flushes out unwanted materials and toxins from the body. It's atomic composition is similar to saliva and the hydrochloric acid of digestive juices. It encourages the liver to produce bile which is an acid that is required for digestion. Lemons are also high in minerals and vitamins and help loosen ama, or toxins, in the digestive tract. The digestive qualities of lemon juice help to relieve symptoms of indigestion, such as heartburn, belching and bloating. The American Cancer Society actually recommends offering warm lemon water to cancer sufferers to help stimulate bowel movements. Lemon juice: Cleanses Your body System Lemon juice helps flush out unwanted materials in part because lemons increase the rate of urination in the body. Therefore toxins are released at a faster rate which helps keep your urinary tract healthy. The citric acid in lemons helps maximize enzyme function, which stimulates the liver and aids in detoxification. Lemon juice: Boosts Your Immune System Lemons are high in vitamin C, which is great for fighting colds. They're high in potassium, which stimulates brain and nerve function. Potassium also helps control blood pressure. Ascorbic acid (vitamin C) found in lemons demonstrates anti-inflammatory effects, and is used as complementary support for asthma and other respiratory symptoms plus it enhances iron absorption in the body; iron plays an important role in immune function. Lemons also contain saponins, which show antimicrobial properties that may help keep cold and flu at bay. Lemons also reduce the amount of phlegm produced by the body. Lemon juice: Balances pH Levels Lemons are one of the most alkalizing foods for the body. Sure, they are acidic on their own, but inside our bodies they're alkaline (the citric acid does not create acidity in the body once metabolized). Lemons contain both citric and ascorbic acid, weak acids easily metabolized from the body allowing the minera

While it has reached popularity for its naturally sweet taste, there are a lot of things that the average consumer probably doesn't know about this tropical fruit and its vast health benefits. The first has to do with digestive health, and is probably one of the most powerful and universally beneficial reasons to keep it in your daily diet. Mango Juice: Mango fruit Juice as a natural laxative and regulator- Mango is one of the most potent natural laxatives you'll find. Even in it's dried form, mango can help to regulate the elimination process. This is because it has numerous beneficial enzymes which help to move things along, while it also contains concentrated amounts of the types of fiber that help move things along the digestive tract more quickly. Since it's natural, you don't get the typical cramping and discomfort you'd get with a commercial laxative. It simply helps to both clean the intestines and colon while also encouraging these important elimination organs to pass the food or blockages through more quickly. Incorporating a whole mango (medium sized) into your diet a few times a week can really make a difference in your digestive comfort by reducing the bloating, gas and discomfort that typically accompanies irregularity. Mango Juice: Mango fruit Juice are alkalizing and improve digestive- It may seem contradictory to logic since these fruits are very sweet, but mangos are actually quite alkalizing inside the body. This may explain why they are so soothing to the digestive tract and help to relive constipation and IBS so comfortably. They help reduce excessive stomach acid and acid indigestion as well, and create an alkaline environment. This may also be part of why they have an anti-inflammatory effect on skin conditions like acne. Mango Juice: Mango fruit Juice are abundant in vitamin E and iron- Most people only expect to find iron and vitamin E in grains and meats, however mangos are surprisingly rich in both. Iron

Litchi is an amazing source of Vitamin C and other nutrients that are beneficial for your skin. Some of the benefits of litchi in skincare are as follows. Anti ageing Benefit of Your skin starts ageing as you progress in age. But in the present scenario, pollution, UV radiation and smoke are also responsible for premature ageing which takes place faster than the natural process. Free radicals are responsible for causing skin ageing. As stated earlier, litchi is a rich source of Vitamin C which is a powerful antioxidant that fights free radicals. It also contains oligonol which fights ageing and reduces darks spots. Thus, consumption of litchi or using it in face packs is effective in vanishing signs of ageing like fine lines and dark spots. Litchi is Protection from Free Radicals has a high content of the antioxidant Vitamin C, Vitamin B-complex and phytonutrient flavonoids. These antioxidants protect the body from oxidative stress caused by pollution and UV radiation. Free radicals are created from oxygen molecules and they alter the function of our cells to form cancer cells. Antioxidants neutralize these free radicals, thus protecting your skin cells from damage. In this way, litchi can protect against skin cancer and inflammation. Litchi is a Skin Nutrients are a great source of skin-friendly nutrients like thiamin, niacin and copper. Thiamin assists the body in metabolizing fats and protein for healthy skin. Niacin boosts the hydration levels in the skin while copper, in small quantities, helps to speed up the healing of damaged skin. All these benefits make litchi a super fruit for your skin.

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