Substantial evidence from recent studies shows that lean red meat trimmed of visible fat does not raise total blood cholesterol and LDL-cholesterol levels.

Tags: cholesterol health_benefits_grass_fed_lean_beef heart_health protein testosterone zinc on 10-11-2008 -Cached -About Shared by:senorcoconut

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The acai berry is sold as a super food, and it definitely has some good attributes, but it is not a solution to all diseases.

Tags: acai_berry antioxidants super_food on 10-06-2008 -Cached -About Shared by:senorcoconut

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Recent figures from the HEALTHY Study, a nationwide effort led by Temple University to curb obesity and type 2 diabetes in middle school students, found vending machines beverages had added sugars, high calorie 100 percent fruit juices, and snacks over 200 hundred calories.

Tags: cereal_bars excess_calories fruit_juice low_fat_ice_cream obesity reduced_fat_chip sugar_beverages type_2_diabetes vending_machines on 10-06-2008 -Cached -About Shared by:senorcoconut

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Studies have found that school-based interventions can be very effective in preventing overweight and obesity in large groups of students.

Tags: childhood_obesity corner_store junk_food obese overweight snack_food on 10-04-2008 -Cached -About Shared by:senorcoconut

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Not only do purple carrots contain all of the phytochemicals found in orange carrots, they also contain anthocyanins, potent antioxidants.

Tags: anthocyanins daucus_carota health_benefits_purple_carrots high_antioxidant_activity phytochemicals on 10-03-2008 -Cached -About Shared by:senorcoconut

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