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Hipolito Raun

African Mango, African Mango Extract, African mango Review, Irvingia Gabonesis - 0 views

African Extract mango Review Irvingia Gabonesis

started by Hipolito Raun on 18 May 12
  • Hipolito Raun
     
    In the world of health and physical fitness, there are many natural items and dietary fiber that go a long way in helping one with weight loss and health goals. The use of these items as supplements for general good health is also widely regarded. One such natural product or service is the Irvingia Gabonesis, which is identified by other names too. The tree is native to West Africa and goes by different names, such as African Mango, Bush Mango and Bread Tree. The fruit seems to be a lot like a mango and its seeds are known to have medicinal attributes.

    Benefits of the African Mango berries
    Some of the major benefits of the Irvingia fresh fruit are in places, like control of all forms of diabetes, cholesterol and weight management. The tree by itself is used in the building industry, considering it is a hard wood tree. The nuts of the tree are regarded to be immensely rich in protein and have a faint aroma. They are used to thicken dishes and in producing oil as well.

    The berry of the tree has been used as a supplement for improving cholesterol levels and in weight loss treatments. It is believed that the high fiber content of the seeds of the Irvingia Gabonesis plays an important role in the lowering of bad cholesterol levels in the human body.

    In a research conducted in 2005, a team from the University of Yaounde, Cameroon, conducted a study to analyze the impacts of the seeds of the tree on obesity. The study was conducted over a period of one calendar month on 40 obese participants. Out of the total participants, 28 were provided the seed extract for consumption. These obese sufferers showed a significant reduction in cholesterol - LDL to be precise - and they also showed an increase in HDL cholesterol. The reduction in parts, like plasma total cholesterol and triglycerides, was in the neighborhood of 39 percent and 45 percent respectively.

    The seeds also have a marked impact on weight loss with the same research showing a decrease in weight of the patients who were given the seeds. The reduction was seen mainly close to the waistline and hips.

    bloodstream pressure is another health issue which showed improvements when the participants ingested the seeds of the berry. The systolic blood pressure dropped remarkably during the training course of the examine.

    The Fiber Content
    Perhaps one of the biggest benefits of the tree and its fruit is the fact that the seeds are extremely rich in fiber. This high content of fiber has many benefits and some of them are:

    Slower rate of absorption of dietary sugar
    Being a bulk forming laxative
    Slowing down the rate of emptying of the stomach
    Easier breakdown of fats and reduction of fat cell growth
    Removal of cholesterol from the body

    All this implies that it can also help in lowering spikes in bloodstream sugar levels and lowering of blood vessels lipids.

    In Conclusion...
    Clinical trials using a serving of around 150mg of the seed extract twice a day has indeed shown favorable results in parts, like body weight, lipid metabolism, blood vessels glucose, leptin levels and body fat content, to name a few regions.


    African Mango, African mango Review

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