Tips That Will Give You Back Your Bright Smile - 0 views
started by Branco Militano on 05 Jun 12
started by Branco Militano on 05 Jun 12
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started by Branco Militano on 05 Jun 12
You should avoid bleach whitening your teeth if you have cavities or gum disease that still need to be treated. This can exacerbate any problems you already have. It can also cause you a great deal of pain. You can talk to your dentist about other alternatives that might be helpful.
After shelling out money for whitening procedures or products, maintain your investment by drinking through straws. Drinks such as grape juice and colas have a lot of color pigments that can stain your teeth. Sipping any beverages like these through straws means your the liquid passes through your mouth with minimal contact with your teeth, helping to maintain the health and color of your teeth.
To get whiter teeth, make a powder by grinding and mixing up dried bay leaves with dried orange peels. Mix this powder with some water and brush your teeth with it for brighter teeth. This is very healthy for your teeth; it whitens without harsh chemicals, and can prevent some dental issues if it's part of your routine.
Try whitening your teeth yourself with one of the many natural products available. One effective method is by using baking soda. You can choose to brush your teeth with baking soda straight from the box, or use a toothpaste that lists baking soda as an ingredient.
Hydrogen peroxide can help you get the white smile you want. Dip your washcloth into this solution. Once some of the solution has seeped in, use the cloth to wipe your teeth. The cloth's texture will gently scrub away food or bacteria on the surface of your teeth, and the peroxide will whiten the enamel.
Stop smoking. Smoking has been shown to discolor your teeth due to the nicotine and smoke.
Mix lemon juice and table salt to construct a paste then brush your teeth using a small layer of your paste. Your teeth may be overly sensitive to salt; if so, immediately discontinue use.
Your teeth may develop a sensitivity to whitening products. Although it may not last, it does hurt. Make sure you go to your dentist if this begins to occur. Your dentist can recommend an effective product that won't damage your teeth or gums.
A good thing to use are pens that whiten your teeth. Use caution with this because it may contain bleach. This is why you must use caution with this approach, and ensure you don't overuse it.
While you are brushing your teeth, you are protecting your teeth. Pick a good toothpaste, one that fights cavities and helps whiten teeth. The brand options are almost countless, but if you read consumer reviews, you will quickly be able to narrow down a product that works well for you.
You can create a whitening toothpaste using peroxide and baking soda. Brush like you normally would for between five and ten minutes. Never brush too roughly, because it will damage and irritate your gums.
Brush and floss your teeth at least twice per day to maintain a beautiful, white smile. This is very efficient in removing plaque buildups. Make sure that you floss and brush your teeth after you eat.
Stay away from coffee, dark teas and cigarettes or other tobacco products. All of these products will add brown stains to your teeth. If you still want to drink tea or coffee, use a straw, and clean your teeth immediately after. The leading causes of stained teeth are smoking and caffeinated beverages.
Meanwhile bleaching creates a white smile, make sure you don't do it too often, as it can weaken your enamel. It can cause sensitive teeth that are more likely to get stained.
It is important to include raw fruits and vegetables in your diet, to help keep your teeth strong and healthy. Eating over-processed, fried foods puts you at higher risk for developing cavities and discolored teeth. Try to avoid such foods as much as you can to keep your teeth healthy. If you want a white, healthy smile, don't eat constantly.
Try to stay away from citrus fruits, like oranges, if you would like to keep your teeth looking whiter. You should also avoid citrus juices when possible. Citrus fruits and juices contain acid, and that is bad for your teeth. Also, it has been proven that this type of fruit and juice increases the chance for acid reflux if consumed before bed, which in turn also affects your smile. Therefore, try to especially avoid these foods and juices at night.
You will feel much more confident if your smile is something to be proud of. Follow these tips so you can get that beautiful smile.
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