Exercising on a Finances - 0 views
started by Morris Watkins on 13 Mar 12
started by Morris Watkins on 13 Mar 12
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started by Morris Watkins on 13 Mar 12
Answer - HD Fitness Boot Camp -
No contracts, no signing on fees! Our Boot Camp is back to mark the occasion we are offering a free week trial in case you have forgotten what a great workout it is or fancy trying something new. Come down to one of the sessions, meet the team and get serious about your fitness in 2012! If you're in the St Neots, Cambridgeshire, Huntingdonshire or Bedford this could be the perfect workout if you can't afford a personal trainer.
Problem - Haven't time to get to gym?
Answer - Fitness DVD's
A great way to workout at home if you can't get to the gym there is certainly lots of choice, probably best to avoid the celebrity ones as there is so much hype around them it is sometimes all about the DVD selling than the actual workout. Here's some good ones:
Insanity: The Ultimate Cardio Workout and Fitness DVD Program.
This program is pretty expensive but does boasts some great results, it's certainly not for the faint hearted though, it's not called the insanity workout for nothing!
Zumba Fitness DVD Exercise Kit includes toning sticks
No escaping the mighty Zumba unless of course you live under a rock! Its pretty much everywhere at the moment and doesn't look like it's slowing down, Amazon are offering it cheap at the moment so now might be a perfect time to buy
P90X Extreme Home Fitness Workout Program - 13 DVDs, Nutrition Guide, Exercise Planner
This workout again shows some great results if you have the motivation to do this at home and stick to it.
Problem - Can't afford a Sports Massage?
Answer - Foam Roller
66Fit Elite Foam Roller- Blue, 15 cm X 45 cm
If you can't afford a sports massage here's the next best thing!The 66fit Elite Foam Roller is firm and tough foam roller that is used in physiotherapy, Pilates, yoga, fitness and rehabilitation. This can really help with everything from knots to strains.
Problem - Can't afford expensive equipment?
Answer - Some cheap alternatives
3G Hoop - Weighted 1.2kg Level 1 Foam Covered Exercise Hula Hoop 100cm wide
A new take on hula hooping, it's a great and fun way to burns those calories. With a weighted hoop you can burn 3 times more calories than a normal one. It's a great way to mix up your exercise routine and only £18.99 as well!
Tanita CJ-688 Calorie Jump - T blue
Good old skipping rope with a twist. For a start you really get a great cardio workout with a jump rope. We really like this rope as you can input your weight and it calculates how much weight you have lost and it keeps track of jumps, a real bargain at £9.50!
Problem - Can't afford Power Plates Program
Answer- BSlimmer Vibration Plate - £189.99
Bslimmer ® Vibration Plate GOLD PLUS With support bars & Power Cords FREE Workout DVD. AS SEEN ON TV (patented Design)
Ok so this may not be a budget item when you look at the price but, there are some gyms that are still charging per sessions for use of the power plates. fat shred