Ab Equipment Review - The Ab-Mxr Workout Device - 0 views
started by Dan Curry on 25 Apr 12
started by Dan Curry on 25 Apr 12
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started by Dan Curry on 25 Apr 12
It's been examined by chiropractor Dr Mikael Porath Petersen from Optimal Spine Medical center, who explains: 'It makes it possible to perform symmetrical exercises effectively and securely.'
Straight off I managed 15 sit-ups without any of my usual straining - I felt balanced and in control.
I only took the 1kg version home to test. It was easy to maneuver around the house and, in spite of being a whiplash sufferer, I was given the confidence that I was working out properly. It's an excellent bit of kit - even though I might require more than five minutes using it before I'm bikini ready..."
We are really grateful to Bonnie, having provided us all with an inside look at the This Abs Workout gadget "AB-MXR"
"I'm deeply dubious of exercise trends and quick-fix devices - frankly, I simply don't believe that there is any way other than healthy living and sweating a lot to truly get fit, but nevertheless I'm usually curious whenever something new comes on the market which claims to help make exercising that little easier, and this is how I met Joanna Kabbani.
Evidently more fit than fit as a result of lifetime devoted to the cause and a brief career as a professional dancer at Pineapple Studios, Kabbani created her cutting edge Ab-Mxr after a car crash which left her with damage to her neck and thus unable to exercise with out putting it at risk.
What's intriguing nevertheless is that she claims the product has actually made her fitter than she was before - hard to believe as she displays its versatility swinging it about with far more fizz than a seriously agitated bottle of Lucozade: "I have 2 kids, and have consistently had a flat tummy as a trainer, yet this has made a true difference to your skin as well (demonstrates with pinching of non-existent excess flesh). It's incredible! It's for just anyone!" ... okay, so far, so good - if the designer is a prolific user that has got to be a positive thing.
What exactly is it? When I am contacted with what fundamentally appears to be Ferrari's take on a chopping board I wonder exactly how this specific training is going to develop ... however that is pretty much the way it came into being ... created using formula one engineering, however with initial prototypes created using the contents of her kitchen the Ab Mxr is a weighted contraption with a medically approved curve to support your neck whilst doing your sit ups or crunches.
With 2 grips (ideally angled so you don't chip your nails while exercising), it is also used for arm workout routines, leg workout routines and all through her aerobic choreography to help you balance, typically work a bit harder, and importantly to make sure you use those all-important core muscles along the way.
Who's it for? Well this is really the rather smart thing about the Ab-Mxr, although plenty of people make the claim, I can easily see how it really can be utilized by anyone. Partially since it does rather quickly target muscles, partially because you can choose the degree of intensity that you work at (if you don't move, it ain't gonna work), but mainly because it really is a particularly safe piece of equipment, and I was especially satisfied to find that when it came to a lengthy stretch of sit ups my neck didn't experience the expected strain which I typically manage to put on it in the struggle against gravity.
The undeniable fact that chiropractor Mikael Porath Petersen raves about it is additionally comforting, however maybe most tellingly, a woman in the class who has experienced severe back problems has become a devotee and is eager to praise both Kabbani and this chopping board, called the ab-mxr workout.
How does it work? The concept with this is it condenses those big, non-transportable bits of fitness equipment into 1 item which you can use at home or in your hotel room on a business trip or vacation without taking up so much that you are going to fall down and break a bone. The key element is in the weighting and the curve of the actual design and style.
The weights (which range from 1-5kg but cleverly, remaining the same size) clearly give you the workout, while the curve supports your neck and can also work to correct posture. When you purchase the Ab Mxr (at $95, it's actually an extremely manageable purchase, especially if you are usually replacing your gym membership with it) it comes with a series of suggested exercise routines in photograph format.
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