Sexual Health - 0 views

• 
  #1 Melvyn Buch on 19 May 12

   

  
  Anxiety caused by the fear of being unable to sexually satisfy a partner can be a nasty thing. It can produce a downward spiral which seems impossible to separate. Premature ejaculation causes fear; anxiety can cause early ejaculation. The question is usually, what can you do about it?
  
  

  
  
  • Be open with your partner. While this is probably the last thing that a man wants to do, it can drastically reduce performance fear. The less anxious you sense, the more relaxed you can be during intercourse and the longer it will be easier to last.
  
  
  
  • Educate yourself on sex. Go out and read up on sex. The more you understand the systems and stimulations at the rear of sex, the more confident you will feel. There are actually almost unlimited books and e-books available to help educate people.
  
  

  
  
  Intimacy Positions
  
  While this can sound a bit antiquated, switching sex positions will often give you the small break you need to bring you back in the brink of ejaculation. Make an attempt to switch to a position that has you on the bottom plus your partner either above you or next to you. Things like female superior (partner on top) and "doggy style" is good positions to try switching to.
  
  Masturbation
  
  For some men, masturbation has always ended up an activity used to get a quick orgasm. However, after a while this bad habit can transfer over to your sex life. If this is certainly you, I suggest tucking away more time to masturbate. Make an effort to masturbate for at least quarter-hour before ejaculating. This will most likely cause you to hire a "stop" or "edging" technique in which you come to the brink of orgasm and stop. Over time, you will be able to lengthen the time that you really masturbate before orgasm together with ultimately increase your stamina in bed!
  
  There are all kinds of other resources out there for advice on premature ejaculation. I feel that the tips i listed above are ones that will disclose an increase in stamina the quickest, however. The key is continuity. Continue to practice these kind of techniques every chance that you get and you will be breaking the "1 hour lovefest" mark before you know it!
  .
  
  
  Sexual HealthReady to put the spark back in your love life? We've got all the juicy secrets to increasing sexual vitality and preparing a more nurturing, loving relationship.
  
  Healthy digestion but not only improves your physical well-being and reduces risks of condition and disease, it may well boost your sexual health insurance and deepen the intensity of your relationship. Today, I'll talk about the superior 5 eating-related lifestyle adjustments you can create to invigorate your intercourse life.
  
  Healthy digestion can be an important first step in maximizing the intimacy and endurance to your relationships - specifically, how you absorb foods impacts ones sexual vitality. To add passion for a sex life, try these five simple ways to improve digestion:
  
  1. Take a moment to eat
  
  The strain of eating while working at other tasks, such since running, standing, driving, conducting business, concentrating, and reading, can lead to ulcers and poor digestion. Sitting down to take focuses your attention on the present moment, so you may fully enjoy your meal and unfortunately your partner's company without distraction.

   

  <div class="cArrow"> </div><div class="cContentInner"><br /> Anxiety caused by the fear of being unable to sexually satisfy a partner can be a nasty thing. It can produce a downward spiral which seems impossible to separate. Premature ejaculation causes fear; anxiety can cause early ejaculation. The question is usually, what can you do about it?<br /> <br /> <ul><br /><li> Be open with your partner. While this is probably the last thing that a man wants to do, it can drastically reduce performance fear. The less anxious you sense, the more relaxed you can be during intercourse and the longer it will be easier to last. </li> <br /><br /><li> Educate yourself on sex. Go out and read up on sex. The more you understand the systems and stimulations at the rear of sex, the more confident you will feel. There are actually almost unlimited books and e-books available to help educate people. </li><br /></ul> <br /> <br /> <strong> Intimacy Positions </strong> <br /> <br /> While this can sound a bit antiquated, switching sex positions will often give you the small break you need to bring you back in the brink of ejaculation. Make an attempt to switch to a position that has you on the bottom plus your partner either above you or next to you. Things like female superior (partner on top) and "doggy style" is good positions to try switching to. <br /> <br /> <strong> Masturbation </strong> <br /> <br /> For some men, masturbation has always ended up an activity used to get a quick orgasm. However, after a while this bad habit can transfer over to your sex life. If this is certainly you, I suggest tucking away more time to masturbate. Make an effort to masturbate for at least quarter-hour before ejaculating. This will most likely cause you to hire a "stop" or "edging" technique in which you come to the brink of orgasm and stop. Over time, you will be able to lengthen the time that you really masturbate before orgasm together with ultimately increase your stamina in bed! <br /> <br /> There are all kinds of other resources out there for advice on premature ejaculation. I feel that the tips i listed above are ones that will disclose an increase in stamina the quickest, however. The key is continuity. Continue to practice these kind of techniques every chance that you get and you will be breaking the "1 hour lovefest" mark before you know it! <br />.<br /><br /><br /><a href="http://www.sinnue.com" rel="nofollow">Sexual Health</a>Ready to put the spark back in your love life? We've got all the juicy secrets to increasing sexual vitality and preparing a more nurturing, loving relationship. <br /> <br /> Healthy digestion but not only improves your physical well-being and reduces risks of condition and disease, it may well boost your sexual health insurance and deepen the intensity of your relationship. Today, I'll talk about the superior 5 eating-related lifestyle adjustments you can create to invigorate your intercourse life. <br /> <br /> Healthy digestion can be an important first step in maximizing the intimacy and endurance to your relationships - specifically, how you absorb foods impacts ones sexual vitality. To add passion for a sex life, try these five simple ways to improve digestion: <br /> <br /> 1. Take a moment to eat <br /> <br /> The strain of eating while working at other tasks, such since running, standing, driving, conducting business, concentrating, and reading, can lead to ulcers and poor digestion. Sitting down to take focuses your attention on the present moment, so you may fully enjoy your meal and unfortunately your partner's company without distraction.</div>

  ...

  Cancel

To Top