Skip to main content

Home/ rdehsangbspqbkwateie/ Shapewear will instantly transform any ladies figure
Henry Langley

Shapewear will instantly transform any ladies figure - 0 views

Shapewear Instant will instantly transform any ladies figure

started by Henry Langley on 17 Apr 12
  • Henry Langley
     
    If your mate is a man with breasts he'll likely be ecstatic to learn how to get rid of man boobs.

    Most people like him will have tried the muscle building exercises that have been successful for other men. Over the years, however, the lack of success will have caused a great deal of discomfort socially.

    If you haven't had the chance to see how your man acts poolside, imagine what it must be like. Here's a man with breasts who, according to expectations, should have a solid, muscular and well-toned chest he'd be proud to reveal to the public.

    Taking off his shirt should not be an embarrassing moment. Yet it is.

    Why are there men with breasts? Why does your man have man boobs? There are several reasons there are some men with breasts.

    It starts at puberty. All boys go through the same growth process, which causes many to develop fatty tissue around the breasts that will firm up as they mature. When this process doesn't proceed normally, some men are left with breasts.

    Man boobs are also caused by hormones. During puberty, this hormonal change will cause the teen's breasts to become sensitive. The guilty ingredient is estrogen. A man with breasts who is over 25 years of age, and if the boobs are sensitive, can consider hormonal replacement therapy to set nature straight.

    Some people don't like taking pills, so this solution might not be his favorite choice.

    It is also believed that red meat, beer, soy and sugar cause man boobs to grow. By eliminating these from the diet, the growth of breasts can be minimized.

    The next thing he can do is exercise, but it's important that he do the proper exercises that are specifically designed to reduce man breasts and firm up the area. General exercise is, of course, necessary to reduce the overall fat in the body and turn it into energy.

    He can do this with aerobic exercises such as running, biking, cross-country skiing, and swimming.

    Bench weightlifting exercises are great for turning the man boobs into muscle, and thereby minimizing the amount of fatty tissue.

    Note, however, that not all of that fat will convert to muscle. In some cases, it's necessary to take more drastic measures, such as breast reduction surgery. This should be undertaken only as a last resort because it is very expensive, is not covered by insurance and as with all surgery, there is risk.

    Overall, the best solutions then are to watch the diet and do aerobics and weight exercises. But what exercises are best?

    Exercises that work the chest area should be the biggest focus. Using the bench press at the local gym is an excellent exercise for a man with breasts. The goal is to strengthen the muscles within the breast area as well as the upper chest region.

    Working on the lower chest area will create additional toning in the overall chest area. Working on the shoulders and upper back will tighten loose muscles and firm the skin in the upper torso as a whole.

    Whether your man is 25 or 55, it's not too late for him to lose his man boobs.


    Instant Shapewear, Shapewear will instantly transform any ladies figure

To Top

Start a New Topic » « Back to the rdehsangbspqbkwateie group