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Monty Park

Bipolar Type 2 And Type 1 - What Is The Difference? - 0 views

is bipolar hereditary am I are you Reiki Learn Alternative Health Holystic

started by Monty Park on 28 Mar 12
  • Monty Park
     
    A harmonious am I bipolar Chakra gives the person a feeling that he has the power of shaping things. What we know about anxiety is that the premise is one of fear. Fear is about feeling out of control of what will eventually us. However, once you employ the thought stopping process, you were in control of stopping your racing thoughts, even for a second.

    The thought stopping technique is as easy as what As i described above. It is a way to interrupt your racing thought patterns. Now if see going back to your intruding thoughts, imagine the word "STOP" again. Imagine a stop sign or repeat the term out loud often. Again, you may find yourself going back to ones racing thoughts, but this time people shut that process down for a few seconds. Every time you need to do this, you are re-training your brain to interrupt the web un-ending cycle of pounding thoughts that are creating a whole lot of your anxiety symptoms.

    Thought stopping techniques are very useful tools to help you when you feel that your thoughts are out of hand. If you are still struggling with anxiety to the stage that you are not being productive in your life, you should have an entire psychological and medical evaluation to see if there is another reason for ones anxiety. Some people need medications and others need on-going psychotherapy and both.

    What ever before it is that you decide to pursue, you need to get back the control in your life and understand that usually there are some processes that you do have control over. Thought stopping techniques will allow you to begin to put yourself back on that roads of control.
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    What is a spirits swing?

    Mood swing is a condition when a person experiences and expresses a number of emotions within a cover of few hours. Someone who is suffering from this problem, goes from being happy to feeling very mad, irritable, and frustrated within a very short time frame.

    Mood swing affects twice as many women as men. This problem is very common especially in metropolitan cities due to fast speed life, higher work pressures, lower patience levels and modern way of living.

    Causes involving mood swings in females:

    Studies demonstrate that hormones have a very deep impact on brain chemistry that controls the mood and emotions. Lots of factors in women's life like hormonal imbalance, menstrual period, menopause, pregnancy, hypothyroidism, any endocrinal abnormality or many other biological problems, all play fundamental role in fluctuating your mood. At the time of menopause, there are a great deal of changes between the human hormones estrogen, testosterone and progesterone that will results into hormonal imbalance and causes mood ups and downs. Similarly, at the time of ovulation, women experience a lot of behavioral, emotional and physical changes as a result of hormonal changes.

    Another reason of mood swings within women is stress at home and at work. Excessive stress results in depression and mood swings. Women experience a number of stress in their day-to-day lifestyle. Working women have the pressure within their office work together with they manage their residences also. They look after their kids, take care with the aged parents and try their best to outperform in their jobs also.

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