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Lon Rogers

Do You Know Of the Freshman Fifteen? - 0 views

How to Lose Fast weight

started by Lon Rogers on 07 May 12
  • Lon Rogers
     
    Have you heard about the popular "Freshman Fifteen"? No, it is not a gang. The freshman fifteen is allegedly the number of excess pounds a student gains throughout his or her 1st year in college. Throughout the world, they've got varying terms for it: Fresher spread, First year Fatties, Freshman Pounds. Apparently, college freshmen acquire it from acquiring unhealthy eating (as well as drinking) habits. Eventually, it gets troublesome to keep the unwanted fat off. You're among the fortunate ones if the weight gain ceases at fifteen pounds, other folks won't quite be as lucky as you.

    Most people still carry that excess fat from our days as a college student. They're those last 15 of excess weight that simply won't drop. They are those fifteen masking what may just be a flat stomach. They're those fifteen we carry along. They are the fifteen irritatingly stubborn pounds.

    We usually never notice these extra inches creeping up on us right until one day, we find our stomach spilling well over the waistband of our pants. We all of a sudden hear couches creaking whenever we get on them. Running up a flight of stairs result in wheezing. Instantly it is very clear, we must shed extra pounds; and quick.

    We all know how it goes, we ask information from family and friends who have dropped a few pounds. The most popular response whenever close friends are asked is that they used an eating plan or meal plan. We pick a diet that would suit our requirements from the numerous diet suggestions we received from friends, then attempt to do some research on it.

    A lot of data about our preferred eating plan can be obtained from courses, magazines and also other publications. Some family and friends might have even recommended exercise since it is the 2nd most popular solution to shedding weight fast. Information can easily found pertaining to weight-loss exercises and workout programs. You have to pick from many training exercises which one is best fitting for your lifestyle.

    As many as there are exercise and diet strategies, there are just as many alternative weight loss solutions. Aside from the regular power combination of exercise and diet, there are plenty of programs, routines and methods to test. Examples are: hypnotherapy, special dietary supplements, steam or sauna sessions, lotions and other topical applications, breathing techniques, and medical procedures. In case you have tried all those dietary fads and have no motivation to stick to an exercise plan, then it might be time to check out an alternative. Learn to lose weight fast at http://hypnosis.personal-development.info/lose-weight-fast.html for an alternative weight-loss strategy that is actually worth trying.

    If you're determined to get rid of that extra weight, you can mix and match weight loss strategies. The bottomline is, stop putting it off and decide on the best weight loss method to start your weight loss program right now.



    When Excess Fat Grows On You, The Origin of The Freshman Fifteen, Alternative Methods To Lose Those Pesky Pounds

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