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Mariano Lange

Anchorage Dental Proper Way of Cleaning the Teeth - 0 views

Anchorage Dentist Dental Orthodontics Alaska Cosmetic

started by Mariano Lange on 14 Aug 12
  • Mariano Lange
     


    Many dental experts believed that the proper training on how to take care of our teeth takes place in our respective homes. Properly cleaning and flossing our teeth and consulting our dental hygienist regularly can help us avoid acquiring tooth decay and other kinds of gum problems.




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    Keep reading and we shall examine numerous useful tips.


    It is best to keep yourself from having this types of dental disorders rather than treating them. To prevent cavities, you need to remove plaque, the transparent layer of bacteria that coats the teeth. The best way to do this is by brushing your teeth twice a day and flossing at least once a day. Brushing strengthens the gums making it become more healthy and lessen the risk of acquiring some gum problems. Brushing and flossing are the most important things that you can do to keep your teeth and gums healthy.

    Most toothpaste are consist of abrasive, detergents and foaming agents. Fluoride, the most common active ingredient in toothpaste, is what prevents cavities. So be very sure that you purchase toothpaste that has flouride.

    About one person in ten has a tendency to accumulate tartar quickly. Tartar is the solidified form of dental plaque and is very harmful and hard to remove. Aside from using anti-tartar toothpastes, it would be best if you spend some time in brushing your teeth particularly in the areas near the salivary glands, the exterior part of the upper back teeth and the inside of the lower front teeth to avoid the formation of new tartar.







    Using toothpastes that are for sensitive teeth is recommended to use especially those having teeth that are sensitive to heat, cold and pressure. But it is advised to consult your dental care specialist about the sensitivity of your teeth as it may be the reason of a more serious dental problem like cavity or nerve irritation. Dentists say that the minimum time you should spend brushing your teeth is two minutes twice a day.

    Knowing how to properly brush your teeth is necessary to avoid afflicting the teeth. In brushing, hold your brush at a 45-degree angle against your gumline. Gently brush from where the tooth and gum meet to the chewing surface in short strokes. Brushing too hard can cause receding gums, tooth sensitivity, and, over time, loose teeth. Use the same method to brush all outside and inside surfaces of your teeth

    Do some short sweeping strokes, tipping the bristles into the pits and crevices to tidy up the chewing area of the teeth. To clean the inside surfaces of your top and bottom front teeth and gums, hold the brush almost vertical. Moving back and forth, bring the front part of the brush over your teeth and gums. Do a forward sweeping motion while gently brushing your tongue and the roof of your mouth to help get rid of bacteria found in these areas which eventually caused decays. Use an egg timer or play a favorite song while brushing your teeth to get used to brushing for a full 2 to 3 minutes.




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