Freshman Fifteen: Do You Still Have Them? - 0 views

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  #1 Lon Rogers on 07 May 12

   

  Ever been curious about exactly what the "Freshman Fifteen" is? Could it possibly be the name of a pop group? The freshman fifteen is the number of extra pounds gained by college students throughout their 1st year in school. There are many names for it: First year Fatties, Freshman Pounds, Fresher spread. Evidently, college freshmen acquire it from acquiring unhealthy dining (in addition to drinking) habits. The problem with the Freshman Fifteen is that it is so tough to lose all those extra pounds. Count yourself lucky if fifteen pounds are all you gain because really, the weight gain might not exactly stop there.
  
  A lot of people still carry that excess pooch from our days as a college student. They are those final 15 pounds of unwanted fat that simply won't drop. They're those fifteen pounds of excess fat that lies beneath more excess fat. They are those excess weight we lug around. They are the fifteen irritatingly persistent pounds.
  
  Everything is fine and dandy until finally one day we find out that our clothes don't fit very well anymore and we have just moved 2-3 measurements up. We all of a sudden notice sofas creaking when we get on them. A trek up a flight of stairs is similar to a trip to boot camp. That's when a dawning realization happens, we must drop extra pounds and we need to know the simplest way to lose excess weight fast.
  
  Everybody knows how this goes, we ask tips from close friends who have dropped a few pounds. In many cases, buddies will inform you that their strategy to losing weight is sticking to a strict food plan. It is up to us to determine if we stick to the same diet plan or attempt to get a second opinion. Only then do we conduct some investigation.
  
  We are able to obtain the essential information about the food plan we selected online or simply from textbooks, magazines and other guides. A different suggestion might be exercise or diet together with exercise. A lot of information can certainly found pertaining to weight loss exercises and fitness programs. You have to pick from many workout exercises which one is right for your lifestyle.
  
  Depending on your lifestyle, there are a few more options in your pursuit to eliminate those unwanted pounds. Aside from the standard power combination of diet and exercise, there are numerous strategies, techniques and solutions to try out. Examples are: hypnotherapy, specialized food supplements, steam or sauna sessions, gels and other topical applications, yoga breathing techniques, and medical procedures. Maybe you have had enough of trying to launch an exercise regime or sticking to a dietary fad but simply can't seem to follow through? Then an alternative method might suit you. You can find one here: http://hypnosis.personal-development.info/lose-weight-fast.html.
  
  Bear in mind all the choices for weight loss that exist for you to use. Here's the best advice: you can explore all you like for the finest weight loss techniques and suggestions but you have to start and stick with a strategy to be able to lose the weight.
  
  
  
  How to Lose Weight

   

  <div class="cArrow"> </div><div class="cContentInner">Ever been curious about exactly what the "Freshman Fifteen" is? Could it possibly be the name of a pop group? The freshman fifteen is the number of extra pounds gained by college students throughout their 1st year in school. There are many names for it: First year Fatties, Freshman Pounds, Fresher spread. Evidently, college freshmen acquire it from acquiring unhealthy dining (in addition to drinking) habits. The problem with the Freshman Fifteen is that it is so tough to lose all those extra pounds. Count yourself lucky if fifteen pounds are all you gain because really, the weight gain might not exactly stop there. <br /><br />A lot of people still carry that excess pooch from our days as a college student. They are those final 15 pounds of unwanted fat that simply won't drop. They're those fifteen pounds of excess fat that lies beneath more excess fat. They are those excess weight we lug around. They are the fifteen irritatingly persistent pounds.<br /><br />Everything is fine and dandy until finally one day we find out that our clothes don't fit very well anymore and we have just moved 2-3 measurements up. We all of a sudden notice sofas creaking when we get on them. A trek up a flight of stairs is similar to a trip to boot camp. That's when a dawning realization happens, we must drop extra pounds and we need to know the simplest way to lose excess weight fast.<br /><br />Everybody knows how this goes, we ask tips from close friends who have dropped a few pounds. In many cases, buddies will inform you that their strategy to losing weight is sticking to a strict food plan. It is up to us to determine if we stick to the same diet plan or attempt to get a second opinion. Only then do we conduct some investigation.<br /><br />We are able to obtain the essential information about the food plan we selected online or simply from textbooks, magazines and other guides. A different suggestion might be exercise or diet together with exercise. A lot of information can certainly found pertaining to weight loss exercises and fitness programs. You have to pick from many workout exercises which one is right for your lifestyle.<br /><br />Depending on your lifestyle, there are a few more options in your pursuit to eliminate those unwanted pounds. Aside from the standard power combination of diet and exercise, there are numerous strategies, techniques and solutions to try out. Examples are: hypnotherapy, specialized food supplements, steam or sauna sessions, gels and other topical applications, yoga breathing techniques, and medical procedures. Maybe you have had enough of trying to launch an exercise regime or sticking to a dietary fad but simply can't seem to follow through? Then an alternative method might suit you. You can find one here: <a href="http://hypnosis.personal-development.info/lose-weight-fast.html" rel="nofollow">http://hypnosis.personal-development.info/lose-weight-fast.html</a>.<br /><br />Bear in mind all the choices for weight loss that exist for you to use. Here's the best advice: you can explore all you like for the finest weight loss techniques and suggestions but you have to start and stick with a strategy to be able to lose the weight.<br /><br /><br /><br /><a href="http://hypnosis.personal-development.info/lose-weight-fast.html" rel="nofollow">How to Lose Weight</a></div>

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