How To Quit Smoking Weed. You Can Quit Smoking Pot Forever! - 1 views

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  #1 Omar James on 13 May 12

   

  If you have been using marijuana before or still smoking it without knowing the consequences, it's time to stop it. There are few steps which aid in getting over this addiction:
  
  Decide yourself that you want to get rid of it or not. The success of stopping it first comes to yourself. If you are not ready to leave it; there are less chances of getting successful in the treatment of marijuana. Find the supportive family member or friend, who could help to overcome this addiction. Take help from the supportive group who knows better what strategy should be used in your case.
  
  Make few changes in your lifestyle. It is also one of the initial steps in fighting against addiction. Avoid parties or gatherings using marijuana. Put away all those factors that make you remind of marijuana even if it is smoking. It helps to avoid temptation. There might be friends or people who encouraged you to use marijuana, stay away from them. Stop hanging with people who used to smoke marijuana.
  
  Start managing the stress in your life. People use marijuana when they want to avoid some circumstances. Running away from the reality is not good; one must have the courage to face them. Learn techniques through which you can face them. Mediate, exercise or go to some vacation for spending some time with yourself.
  
  If you find it hard to overcome the addiction yourself, seek the help of hypnotherapists. It is a good complementary treatment for the marijuana addiction. There are self hypnosis CD's available in the market which help to formulae ways through which this addiction can be overcome. There is a cognitive behavioral therapy, which includes effective techniques for overcoming phobias, alcoholism, fears, anxieties and addictions. It helps to understand the addiction in a better way and learning skills that are helpful to deal with the challenging life circumstances without using marijuana.
  
  There are many relaxation techniques and practicing them helps to remove the stress from your life. Additionally it also stops anxiety penetrating in your life. Join a gym or walk daily for at least thirty minutes. Spend some time with yourself and near the loved ones. Meet with different people and you will realize that there are people whose sufferings are much more than you. Not all are into substance abuse, but facing them with courage and determination.
  
  Divert your attention and for this, you need to come up with some new activities. Find something interesting for yourself that keeps you busy when you have craving for the marijuana. A new sport, hobby or friends are a good start for the better and changed life. Exercise daily as it helps to maintain the physical and mental fitness. Get rid of all those activities and things which reminds of your marijuana use. There are mental consequences for the withdrawal. For few weeks you will feel agitated, angry and even insomniac. Once you overcome these feelings and get used to the routine; you will feel a positive change in yourself. Above all you need to accept that you are going through a problem, because it is the only way of treating the addiction. Its only you, who can bring a positive change in your life, take initiative for yourself.
  
  how to stop smoking weed website

   

  <div class="cArrow"> </div><div class="cContentInner">If you have been using marijuana before or still smoking it without knowing the consequences, it's time to stop it. There are few steps which aid in getting over this addiction:<br /><br />Decide yourself that you want to get rid of it or not. The success of stopping it first comes to yourself. If you are not ready to leave it; there are less chances of getting successful in the treatment of marijuana. Find the supportive family member or friend, who could help to overcome this addiction. Take help from the supportive group who knows better what strategy should be used in your case. <br /><br />Make few changes in your lifestyle. It is also one of the initial steps in fighting against addiction. Avoid parties or gatherings using marijuana. Put away all those factors that make you remind of marijuana even if it is smoking. It helps to avoid temptation. There might be friends or people who encouraged you to use marijuana, stay away from them. Stop hanging with people who used to smoke marijuana. <br /><br />Start managing the stress in your life. People use marijuana when they want to avoid some circumstances. Running away from the reality is not good; one must have the courage to face them. Learn techniques through which you can face them. Mediate, exercise or go to some vacation for spending some time with yourself. <br /><br />If you find it hard to overcome the addiction yourself, seek the help of hypnotherapists. It is a good complementary treatment for the marijuana addiction. There are self hypnosis CD's available in the market which help to formulae ways through which this addiction can be overcome. There is a cognitive behavioral therapy, which includes effective techniques for overcoming phobias, alcoholism, fears, anxieties and addictions. It helps to understand the addiction in a better way and learning skills that are helpful to deal with the challenging life circumstances without using marijuana. <br /><br />There are many relaxation techniques and practicing them helps to remove the stress from your life. Additionally it also stops anxiety penetrating in your life. Join a gym or walk daily for at least thirty minutes. Spend some time with yourself and near the loved ones. Meet with different people and you will realize that there are people whose sufferings are much more than you. Not all are into substance abuse, but facing them with courage and determination. <br /><br />Divert your attention and for this, you need to come up with some new activities. Find something interesting for yourself that keeps you busy when you have craving for the marijuana. A new sport, hobby or friends are a good start for the better and changed life. Exercise daily as it helps to maintain the physical and mental fitness. Get rid of all those activities and things which reminds of your marijuana use. There are mental consequences for the withdrawal. For few weeks you will feel agitated, angry and even insomniac. Once you overcome these feelings and get used to the routine; you will feel a positive change in yourself. Above all you need to accept that you are going through a problem, because it is the only way of treating the addiction. Its only you, who can bring a positive change in your life, take initiative for yourself. <br /><br /><a href="http://marijuanahelp.net/how-to-quit-smoking-weed/" rel="nofollow">how to stop smoking weed website</a></div>

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