Therapeutic Massage Styles - A Lot More Than Stress Relief - 0 views
started by Esteeban Bowaman on 07 Mar 12
started by Esteeban Bowaman on 07 Mar 12
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Acupressure is the oldest type of acupressure massage treatment. It is founded on the Asian belief in massaging pressure points on our body to release energy. Essential natural herbs and plants are normally applied to clients for heating up the body in preparation and during the acupressure massage. Ancient Chinese therapy operates with the idea that 'chi' exists inside the body. 'Chi' is your energy which circulates through channels which are designated meridians. It is created to return the body's natural balance and help maintain stability.
methods of massage
Shiatsu's focus is pressure utilized from the fingers to pressure points over the skin. In a Shiatsu treatment, the therapist works with their thumbs, fingers and palms to locate affected points and helps to correct them, allowing chi travel through our body without obstruction. An additional distinction which distinguishes shiatsu from the other massages is that it focuses on meridian points much like acupuncture points, where a thin needle put within the healing point. The nervous and circulatory systems along with the bone and muscle structures are strengthened during the massage therapy and are able to regenerate themselves. During a shiatsu massage, the therapist applies various kinds of shiatsu acupressure approaches by focusing on the 12 meridian points on the body.
Reflexology uses acupressure points in the hands and feet and remains to be an all natural recovery method. Our bodies have specific key nerves that act as control centers that can be triggered, this is conducted by using specific pressure on specific points on the hands and feet which relate to special internal organs. Reflexology also provides so various benefits, from maximizing immune function and maximizing blood circulation to enhancing the skin complexion and relieving tension.
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Pregnancy massage treatment decreases the stress levels in both the mother and unborn child through the pregnancy. Pregnancy massage treatment enhances blood flow - like many styles of massage treatment options, this also increases the blood circulation within the body, although this time it's not merely for the mother but also for the little one.
Deep tissue therapeutic massage is often approved for anyone suffering from chronic pain or soft tissue injuries. Where there are hard and/or shortened muscle tissue, it is usually sore, and deep tissue massage uses direct pressure to physically separate scar tissue and contracted muscle tissue. A number of individuals seek deep tissue massage therapy as a way to relieve and cure various debilitating disorders of the muscle tissues, including ligament, tendon and muscle traumas.
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There are different methods of therapeutic massage to suit everyone's needs, from extreme Thai massage therapy to softer techniques such as hot stone massage, so make sure to choose a treatment which will feel best for you. Additionally, if you have preference for a male or female therapist, be certain to make that requirement when scheduling an appointment to ensure that there is no surprise or confusion later.