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Jac Londe

Keys to long life: Longevity study unearths surprising answers - 41 views

  • Keys to long life
  • Friedman and Leslie R. Martin , a 1996 UCR alumna (Ph.D.) and staff researchers, have published those findings in "The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study" (Hudson Street Press, March 2011).
  • It's never too late to choose a healthier path, Friedman and Martin said. The first step is to throw away the lists and stop worrying about worrying. "Some of the minutiae of what people think will help us lead long, healthy lives, such as worrying about the ratio of omega-6 to omega-3 fatty acids in the foods we eat, actually are red herrings, distracting us from the major pathways," Friedman said. "When we recognize the long-term healthy and unhealthy patterns in ourselves, we can begin to maximize the healthy patterns." "Thinking of making changes as taking 'steps' is a great strategy," Martin advised. "You can't change major things about yourself overnight. But making small changes, and repeating those steps, can eventually create that path to longer life."
Doug Henry

CDs Are Not Forever: The Truth About CD/DVD Longevity, "Mold" & "Rot" - 39 views

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    Information about the lifespan of CDs and DVDs - checking your own and prolonging their lives (MakeUseOf)
Andrew Williamson

How do make a PBL teacher « - 4 views

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    Interesting post from a prolific Ed blogger who has always written about Ed and the "bleeding edge" worth following and very readable. This post posits that if we are to introduce a non Americanised version of PBL then we should expect systematic change over a long period of time so that it becomes ingrained in the learning culture of the school. I particularly like this position because it takes into account the longevity of the teachers capacity not only to with stand the change but also to be part of the new paradigm.
David Sladkey

Using a wireless mouse with your IWB - 107 views

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    I learned a tip yesterday that most certainly will help my students. It is that I should use a wireless mouse in class. Here is what I mean. You just have your mouse with you while you are in the back of the room and then when you need to do anything on your computer you can just scroll your mouse on any available surface. I've used slate's and special pointers before with poor performances. With the mouse I can just naturally move things around. Give it a try.
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    To take that one step further, try the Gyromouse, which operates like a Wii remote so you can scroll, move etc as if it were on a desktop but is actually in thin air. Very cool and very effective. I used one to simulate an interactive whiteboard for years before finally getting one.
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    Do you think I can use it with my Smart TV?
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    We have used the gyration mice in our school for years and I love mine, but we have had about 4 have the gyro die in them, so the longevity is now what I would like.
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