Sexy Time Helps Your Mental Health - 0 views
started by Phil Porter on 05 Mar 12
started by Phil Porter on 05 Mar 12
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started by Phil Porter on 05 Mar 12
We personally feel you can address whatever issues you have, but that is your decision to make on your own. One thing about our approach is that we prefer to learn what we need to know so there is not any kind of need for anyone else.
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As you read along, we think you will have a better picture of what can be done.
You already understand that there are many physical benefits to be obtained through making love. Together with other things, it helps you burn a bunch of calories, increases the rate of your heart, gives you a full body workout...you get the drift. Did you already know, however, that having sexual intercourse on a regular basis can be very beneficial to your mental health? No joking! Needless to say you already know that having regular sexual intercourse gives you a general feeling of fulfillment but the honest to god truth is that regular sex is pretty beneficial for your brain and the rest of your body too.
Sex, after all, is physical exercise. Any time you participate in exercise, your body makes endorphins. Endorphins help elevate your mood and your sense of well-being. It's one good reason that you feel so wonderful after you have finished a workout at the gym. The endorphins that get produced during intercourse work similarly since they are the same endorphins. This is why, along with the beneficial feelings linked to achieving sexual climax, you feel so great after you and your partner have a satisfying sexual encounter.
The orgasm opens up any person both mentally and physically. This is why they are often the "goal" most people have in mind while having sexual intercourse. Your orgasmic pleasure won't only relieve you of the pressure you might have been feeling before you got into bed, it can keep it from returning for quite a while. The "high" that comes from an orgasm can help you resolve difficulties more easily and clearly which, in turn, can minimize your stress levels. The amount of data and information regarding raspberry Ketone can be a bit intimidating if you have not read so much about it, yet. What is also exciting to us is coming to a full realization of how important it is to be fully aware of all the various implications.
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Love-making boosts self-worth because the act itself motivates both people involved in the activity to yield to the situation and enjoy pleasure for even just a little while. The pleasure doesn't just result from the physical act of sex per se. The fulfillment is additionally a result of the additional skin on skin contact people share both before and after the act. It arises from feeling that close to another individual emotionally. It's the result of the fun and happiness you share as part of your companionship. Many great things could happen while having sex. Regular intercourse makes it possible to feel good and amazing things on a regular basis.
Sex fosters closeness and emotional closeness with other people. This will be a lot more true for lovers involved in a long term relationship. Individuals who have sexual intercourse with each other regularly bond in a fashion that helps them both feel safe and secure. You will have much easier time feeling great about yourself when you know that you share a solid and safe bond with another individual on every emotional and physical level. This is the reason the intimacy of making love can be quite helpful to a person's mental health even if neither of the individuals has orgasmic pleasure during every encounter.
There are a number of reasons that regular sexual intercourse can help a person feel great. It's also very true that much of that benefit will result from having a long term sexual relationship with a single partner. So don't be scared of the commitment, it can help you feel better in a lot of different ways!
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Additional Links:
Getting it On Can Help Your Mental Health
Get it On to Have Better Mental Health