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Boyd Hampton

Getting it On Will Help Your Mental Health - 0 views

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started by Boyd Hampton on 05 Mar 12
  • Boyd Hampton
     
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    You are already aware that there are a variety of physical benefits related to having regular sex. Besides other things, it helps you burn a lot of calories, increases the rate of your heart, gives you a total body workout...you get the drift. Were you already aware, however, that along with physical benefits, regular sexual intercourse has a tremendous amount of mental health benefits as well? It really is our pleasure to be able to share so much research on ephedra diet pills . We have crammed a lot into a little bit of space, but the good news is there is more waiting for you.

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    Sexual intercourse, after all, is exercise. Whenever you work out your body produces endorphins. Endorphins help raise your mood and your sense of wellness. That's why you generally feel so great once you have done a complete workout at the gym. Sexual intercourse secretes endorphins exactly the same that working out does--they're the same hormones. This is the reason that, as well as having great feelings connected with reaching orgasmic pleasure, you will feel so fantastic after having a good sexual encounter with your lover.

    Climaxes open individuals up both mentally and physically. It's one of the reasons people "work at" sexual climaxes when they have intercourse. Your orgasm doesn't just relieve you of the stress you may have been feeling before you hopped into bed, it can keep it from returning for quite a while. The "high" that comes from sexual climax can help you fix issues more readily and clearly which, in turn, can minimize your stress levels.

    Self esteem gets bolstered by having sex since the act of intercourse itself motivates both people to basically give into the pleasure and enjoy it for a bit. The pleasure does not only come from the physical part of sex. It originates from the increased skin on skin contact both just before and afterwards. It comes from feeling that close to another person emotionally. It originates from joy and laughter shared in companionship. Lots of wonderful things could happen while having sex. If you have sex regularly, you experience these good stuff frequently.

    Making love is an act that really encourages both emotional closeness and also intimacy with others. Long-term relationships feel this a lot more fully. Those who have sex with each other regularly bond in a manner that helps them both feel secure and safe. You will have less difficult time feeling wonderful about yourself when you understand that you share a solid and safe bond with another person on every emotional and physical level. This is why the intimacy of making love can be quite helpful to a person's mental health even if neither of the individuals experiences climax during every encounter.

    There are a lot of reasons that having sex on a regular basis can help a person feel much better. Additionally, it is true that the most benefit comes from having a long term intimate relationship with just one partner. So you should not be afraid of that commitment, it can help you feel good in all sorts of ways!

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    Additional Links:
    Get it On to Achieve Better Mental Health
    Getting it On Can Really Help Your Mental Health

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