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Power Press Push Up is a versatile color-coded push-up board system that maximizes upper body strength and definition. The 14 preset positions promote proper form and sculpt strong lean muscles. Mix and match various positions for a more challenging workout. Oversize handgrips are included and designed to ease pressure on your wrist. This challenging strength and conditioning 10-week program combines Power Press Push-ups with intense cardio to burn calories, plyometrics, and basic exercises for a full-body workout. In just 30 minutes a day, you will develop muscles, build up and down the body force, burn calories, and lose weight.

Power Press Push Up is a versatile color-coded push-up board system that maximizes upper body strength and definition. The 14 preset positions promote proper form and sculpt strong lean muscles. Mix and match various positions for a more challenging workout. Oversize handgrips are included and designed to ease pressure on your wrist. This challenging strength and conditioning 10-week program combines Power Press Push-ups with intense cardio to burn calories, plyometrics, and basic exercises for a full-body workout. In just 30 minutes a day, you will develop muscles, build up and down the body force, burn calories, and lose weight.